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Brookville

Tipp City

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  • Balance

Balance

  • Created in Life is Motion
image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.
  • Wellness Lifestyle Tips
    • Eat Well
    • Treat Others Well
    • Treat Yourself Well
  • Wellness Essentials
    • At Home
    • Nutrition
    • What You Wear
    • At Work
    • Exercise
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Chiropractic Techniques
  • Chiropractic Therapies
  • Wellness4Kids
  • Wellness Perspectives
    • Spiritual
    • Physical
    • Mental
    • Social
  • About Chiropractic Care
    • Who is Chiropractic For
    • Vertebral Subluxation
    • What is Chiropractic
    • How Does it Work
    • Wellness Resources
  • We May Help You With
    • Improved Health
    • Back and Shoulder Pain
    • Headaches
    • Herniated Discs
    • Conditions Affecting Women
    • Body Pain
    • Chronic Disease Relief
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Auto Accident Injuries
    • Respiratory Function
  • Newsletter Library
    • Nutrition & Healthy Eating
    • Staying Young
    • Staying Motivated
    • Breaking Bad Habits
    • Injury Rehab & Prevention
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Stress & Anxiety
    • Exercise & Fitness
    • Healthy Tips
    • Life-Work Balance
    • Back, Body & Joint Pain
    • Mind-Body Connection
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness

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...to improve the health and well-being of our society, one person at a time!

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BROOKVILLE OFFICE

Monday:

2:00 pm-5:30 pm

Tuesday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 AM-12:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

2:00 pm-5:30 pm

Saturday:

9:00 am-12:00 pm

Sunday:

Closed

TIPP CITY OFFICE

Monday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Tuesday:

Doctors available in Brookville office (25 minutes away)

Wednesday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Thursday:

Doctors available in Brookville office

Friday:

9:00 AM-12:00 pm

3:00 pm-6:00 pm

Saturday:

Doctors available in Brookville office

Sunday:

Closed

Tipp City

Brookville

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